Friday, April 13, 2012

Growing Up, I Guess

I've been going back and forth about whether to post this or not. It's not an easy thing to talk about and I've discussed the whole thing with Matty about whether I should do this. He hasn't tried to influence me one way or the other, but has been incredibly helpful in going over the pros and cons. He also suggested that I write it all out and then decide if I wanted to post it. After I decided, he said I had a lot of courage and he was proud of me.

We haven't posted anything this week (except for some eye candy on Monday) and it's been a while since we wrote about anything terribly personal. I now think I'd like to share a little bit of what's been happening for two reasons. The first is that writing this has helped me get clear in my head about what I'm feeling, and the second is that I thought maybe it might be helpful somehow to somebody reading this who might be going through something similar.

I've written before about my relationship with my dad. We had a rocky relationship when I was a little kid going back as far as I can remember. I don't want to rehash everything I've already written but there's a post I titled My Dad and his Girly-Boy Son where there's a little more detail. There's one sentence in that post that's not true. I said that my dad had never been physically abusive to me when he had been drinking. At the time I wrote that I honestly didn't think his shoving me against the wall or slapping me was considered "abuse." Mainly because I felt like I provoked him and had a part in it.

When he was drinking he turned into somebody I didn't recognize and would say really nasty things. My mom and sister would stay out of his way when he got like that, but yours truly would start arguing with him and start calling him names, which only made things worse.

I would get in his face and start yelling at him, which got me shoved and pushed against the wall. A few times I wasn't quick enough on my feet, or maybe it was stubbornness, but I tried to stand my ground and I got slapped. I never saw it as "abuse" because I felt like if I had kept my mouth shut and just left the room, he might have calmed down. Instead, I felt like I had only made it worse.

Well, my dad finally stopped drinking and started going to A.A. and eventually our whole family started going to see this family counselor. The counseling really helped all of us and we got a lot of things out on the table. My dad and I even talked about times he use to make fun of me for being "girly" when I was a little kid and when he called me his "faggot son" when I came out to them.

He apologized for all that and he and I even saw the counselor by ourselves for maybe 4 or 5 sessions. I got the chance to say everything I was feeling and he took responsibility for what he said and how he acted. It was a major breakthrough in our relationship and we eventually started getting close. When Matt came into the picture, he welcomed him and things finally seemed like they were starting to work out.

At the beginning of this year, one of the Resolutions I made had to do with my dad. I said I was realizing that the family sessions we had really didn't solve all the feelings I was having about what happened. Here's what I wrote:
"So what's the problem? Well, for some reason, getting everything out in the open, telling each other how we really feel, and my dad apologizing, hasn't erased all the bad memories. They're still there and I wish they would go away and stop bothering me."
I'm pretty good at pushing those bad memories away so they don't bother me too much. Every now and then they come back, but I just get my mind on other things and life goes on. The problem is a couple of weeks ago they all came rushing back like one of those high-speed trains that go hundreds of miles an hour down the track. And I haven't been able to slow the train or push anything in the background.

We were visiting my family and I was talking about my decision to eventually go to culinary school after I finished college. I honestly can't remember all the details of the conversation or how it got to the point where my dad made a sarcastic remark about my plans. It took me totally off guard and at first I thought he was just joking or maybe was in a bad mood or something like that. Later in the afternoon when he and I were alone, I knew he wasn't joking.

He set up a college fund for me after I was born, which I guess is something other parents sometimes do. His plan was for me to use the money to get through college (minus any scholarships I might get) and to hopefully be able to pay for a master's degree after college.

He asked me if the culinary training would result in a master's degree and I told him it wouldn't. Some schools offer a master's degree but it's mainly for people who want to study "food science," something called "Human Resource Management in a Hospitality Setting," "Cost Control," etc. None of that is anything I'm interested in. Whatsoever. I want the basic diploma and certification as a Chef. Plus a master's degree takes longer and costs a ton of money. Regardless of that, I'm just not interested in it.

My dad said I would be on my own if I didn't get a master's degree. When he told me that I just listened. I mean, he had already said the deal had always been to help with a master's degree. I got a little confused because getting a basic diploma and certification would cost a hell of a lot less than a master's degree. But it's his money and it was pretty clear he had made up his mind.

Then he made a few more sarcastic remarks about my career choice (or in my mind, my career dream). Let me put it this way. The tone of his remarks was that a culinary career was not a "real" career. He's always hoped I would go into something similar to the kind of work he does. I guess he sees being a lawyer as "real" work and being a chef as something frivolous. I'm beginning to think he sees being a chef as nothing more that "just cooking," which I think in his mind is "women's work." Yeah, I'm beginning to see my dad as more chauvinistic than I thought.

I tried to explain that there were probably more males as professional chefs than women, but I guess when you're talking to somebody with a closed mind, you're wasting your time.

Before we dropped this so-called "conversation" we were having, he made some really vague comments about how maybe it was a "waste" of money for him to be paying for even my college education. I guess because there's no master's degree coming out of it when it's all over, maybe he was thinking my college degree was a "waste." I couldn't even talk about this any more with him, so I dropped it and Matty and I went home.

What's been happening with me after all this is what I mentioned earlier. There's been a high-speed train of emotions running at maximum speed in my mind. Memories of all the crap I've gone through in my life are on that high-speed train and I can't stop thinking about it. I haven't been able to make it go away and every day it's been getting worse.

By this time, I'm not even thinking about what got this high-speed train moving. By that I mean I've been going back and reliving all the bad stuff in the past. I can't stop thinking about it.

I've stayed home from school several times because I couldn't get out of bed. All I seem to want to do is sleep and for everybody to leave me alone. I sometime forget to eat and when I do I have to force myself to swallow and even than I have an upset stomach and get nauseous. I'm tired all the time in spite of all the sleep I get. When I'm awake I'm irritable and on edge, almost like I'm ready to snap or pick a fight. There's been a few times when my heart started pounding and I had trouble breathing. I had this feeling that something really bad was about to happen to me, but I couldn't pinpoint what that bad thing was. And the tears? It doesn't take much for me to just start crying. Sometimes I'm not even aware of thinking about anything and I start crying.

I've yelled at Matty a few times when he's tried to talk to me or give me reassurance or comfort, something I'm really ashamed of. I know he's been worried and when he makes a comment about how little I've been eating or my wanting to sleep all the time, I've gotten mad at him. We've been able to talk about it, and I've apologized, and things are a lot better between us now. I've been able to see that he's just been a ready target for a lot of stuff I feel towards my dad. We're better now and I have no idea how I would be getting through all this without him.

Well, all this has led me to a decision I made to call and get an appointment to see a therapist for myself. There's no way I'm ready to talk to my dad about all this. And I don't feel ready to even talk to him with a therapist present. Since all this has happened, he's not called me and I've not called him.

I'm just not able to pull myself out of this and things seem to be getting worse instead of better. I'm also beginning to wonder if maybe I've been sad or depressed or anxious most of my life and I've just been able to push it back.

Matty's done everything he can to help me with this. I could write a whole post describing how much he's helped me. I've talked to a couple of friends I trust, and they've been incredibly helpful and supportive. I could also write a whole post describing how helpful they've been to me.

The thing is, I don't want to risk bringing them down. So I called student health services on campus and talked to them about how I could see a therapist there. I have an appointment today at 3:00 pm for what they call an intake appointment. I'll be meeting with this woman to answer questions about why I want to begin counseling, and she's apparently going to be asking about my background and history and so forth. They already sent me this 25-page questionnaire with every question you can imagine, all the way from whether I've ever wet my bed, to my sex drive, to questions about suicide, to how I feel about God, and to whether I have pets. Then she said they will assign me somebody to talk to who they think would be a good match for me.

I'd be lying if I said I wasn't scared shitless about this. I worry that talking about all this stuff will just make that high-speed emotional train go faster and will make things worse.

The friends I've talked to said it's normal to feel this but the whole purpose of therapy is to get to the bottom of things and work my feelings out, or learn ways to deal with my feelings and my past. I trust what they say and this is the main reason I haven't cancelled my appointment. I don't think I'd have the strength within me to do this without their support.

It scares me to open up to a stranger and talk about all this. I worry what they'll think of me. Will they think I'm some spoiled brat or some weak immature kid who's trying to act like an adult when he really just needs to "buck up" and quit feeling sorry for himself. Will they think I'm making a mountain out of a mole hill (an expression my dad use to make all the time).

A couple of my friends have said I probably have some kind of depression or anxiety and this recent thing with my dad just brought it all to the surface. I guess that's what I'll be talking about in therapy.

I've been wanting to think all this was just normal "growing up" stuff and I'd get through it on my own. But things aren't getting better with me... they're getting worse. I'm trying really hard to see asking for help as a sign that I'm "growing up," but the kind of growing up that will hopefully help me "be" grown up in the end.

I'm hopeful. At least I have that.

42 comments:

  1. This is my first post but I felt the need to comment . I am glad you are seeing a counselor. They can help. I have a friend that has been seeing a counselor for 10 years or more for some things that happened as a teenager. Although he has dealt with those issues and for the most part moved past them he continues to see someone as issues pop up in his life that he feels are out of control or if new issues bring up past issues. I like to think of them as tune ups. Don't worry about being a "grown up" or not. I'm a lot older than you and I still feel like I have a lot of growing up to do. You and Matty sound like wonderful men that I would be proud to know. You have goals in life, are going to school and have a wonderful relationship. This is just a bump in the road for you and it will get better. You just need a little help.

    LM

    ReplyDelete
  2. Brad, I'm so impressed with your ability to write about this clearly and with insight. And I think counseling is the right thing to do. You already say it has interfered with classes, you're not eating right, and your pain has made you react to Matt in ways you regret. You don't have it all buried under the rug any more. It's out there in your face demanding that you work through things.

    Having a parent express scorn for who you are or belittle your dreams is incredibly painful. Your Dad using his money to try to control you and make you follow his wishes is not the unconditional love you deserve from a parent. It makes you sad and it brings back bad memories, and it's no surprise that three or four sessions in the past didn't get all of that resolved. And this is a new hurt, when you thought it was only the alcohol that was the past problem. Dealing with your relationship with your dad being rocky even when alcohol isn't a factor is a major thing.

    I'm glad you have Matt (so glad; don't hide things from him too much. Helping you cope and supporting you is a joy not a chore for him.) I'm glad you have close friends too. But sharing pain with people we love is hard because it hurts them and we don't want to do that. And a professional has tools and perspective to help you find your way through this.

    And you will get through it. You are strong (witness just writing this post) and you are loved. You are a very bright and insightful guy. It will be work, and you may have to give up the dream of having your father 100% behind you in your life choices. The relationship you reach with him may never be what every child deserves to have with his father. But you will find your way to something that works.

    Your life goals are laudable (and something I was hoping my own daughter might settle on, since her interests are similar and she likes the hands-on part.) It's a career that won't be outsourced on you and that will be creative and make people happy. Go for it. You have Matt and all the rest of us cheering you on. And I will hope that your dad will swallow his own prejudices and disappointments along the way. I hope you come to a great relationship over time. But if not, if that relationship is only okay, you will still have a great life and you will SHINE.

    ((love and hugs))

    ReplyDelete
  3. Oh, Brad *hugs* I am absolutely floored by how honest and open you are about your feelings. I know it's hard to talk with your Dad about this and the decision to go to a counselor, is a really good one. Sort your feelings out, see what you can do to make yourself feel good. Be selfish! I know being selfish is hard, but you are the most important person here and if cooking makes you happy, then that is what you should do, no matter what others might think.

    It is sad that your Dad doesn't want to support your going to culinary school, but I'm sure you'll pull through and you will be an amazing chef, Brad.

    Be happy, that's the best thing you can do to show him what a huge mistake he just made. And if he doesn't see the errors of his way, then you are still happy and have other people who support you one hundred percent.

    *love and lots of hugs*

    ReplyDelete
  4. This is me wrapping my arms around you in a HUGE tight hug!!! You will be hearing more from me but for here and now...You have so much strength and courage inside your heart. I have no doubt that Matty knows your anger was not directed toward him before even before you apologized to him and talked it out. I am so very very thankful that you have Matty to help you through this very difficult time. I know it may not seem like it, but Bradley, letting Matty help you, sharing this with everyone, realizing you need help and having the courage to seek it, in my opinion that is so much more than being "grown up"!! There are many adults, young and older, that would not have the courage to do what you are doing. For me, age doesnt define if you are grown up or not, it's your actions and how you handle situations and you sweetheart, you are doing an amanzing job handling all of this! Keep talking to Matty, LET YOUR FRIENDS HELP YOU, don't be afraid of bringing them down because honey, if they are truly your friends, they will want to help you any way they can!
    One more thing Bradley, I know it easier said that done, but DO NOT EVER let ANYONE take away your dream of being a chef! Being a chef IS a real career and you sweetheart, YOU are going to be the MOST AMAZING chef this world has ever seen!! DO NOT GIVE UP ONE YOUR DREAM!
    And for Matty...I am very proud of the way you are helping Brad through this! I know it's hard to see the ones we love hurting and in distress. Not everyone can handle it when these things happen but you Matty, you do an amazing job taking care Bradley and being there to love and support him!! BIG HUGS!
    I need stop there for now and get my emotions under control and get the tears to stop, but you will be hearing from me and Bradley, I am SO VERY PROUD of you!! BIG HUGE ENDLESS HUGS!!!!!!
    LOTS OF LOVE FOR YOU AND MATTY!

    ReplyDelete
  5. Sorry you have been feeling so down Brad.
    I don't even know where to start...
    Parents should support their children no matter what they want to do, that's the first thing that came to my mind after reading your post. And I'm sorry your dad reacted this way when you told him about your plans.
    I think it's good that you have decided to see a therapist to talk about all of it and asking for help when you feel overwhelmed is a real proof of courage and maturity.
    And here I am, still feeling kinda depressed because of losing a job almost one year ago and unable to ask for help for myself, damnit, you're amazing.
    Brad, who could think you are "some spoiled brat or some weak immature kid" when I only see an inspiring young man. Thank you for sharing that with us and good luck with your appointment Brad.

    And Matt, keep taking care of Brad.

    *hugs to you both and hope you will have a nice weekend*

    ReplyDelete
  6. Bradley,sweet dear Bradley,
    I am so very proud to know you. My life has been so enriched, so much better for having met you here. You are a remarkable person. Kind and loving, bold and courageous, loyal and forgiving I could go on and on. You do not need to fear this next step because so many will be taking it with you. Matty, your friends there in Boston, your online friends and so many whom you will never meet who are reading this today and saying 'I can do this now. That boy. That Bradley has shown me how'.
    You are perhaps one of the most brave people I know. Use the support you are reading here and the friends at home and use it when you feel most vulnerable. Most alone. I could go on and on here but I think you know my heart and that it is focused on yours. So I will leave you with this quote from Martin Luther king jr.
    "Take the first step in faith. You don't have to see the whole staircase, just take the first step."
    I love you dear boy!

    ReplyDelete
  7. I can't advise you or give you suggestions for a plain reason. What you call abuse, we called discipline. I was beaten up with whatever my mom could lay her hands on. Again - I gave the same reason - I provoked her. Same issue with my education and my dad.

    So my view point won't help you. I have spoken about this endlessly with DH and he too has spoken about his traumas of childhood with me. Since we are from the same culture we knew that it is difficult for outsiders to see our excuses and reasoning. But I can tell you this - you are doing a wonderful thing for yourself as well as your relationship with Matt that you are going for counselling. I bet, it is not only you but Matt who is suffering because of your dad's actions.

    There is no "growing up" to do here, Brad. What you faced and what you are undergoing isn't something frivolous. It will and can shape you as a person - you are very right in doing this as it will ensure that you won't end up turning bitter or blaming yourself. I am so glad that Matt is there for you in this difficult road. XOXO

    ReplyDelete
  8. You know how I feel about all of this and you know you have my full support. Love and hugs, I.

    ReplyDelete
  9. Anxiety and depression are a tough road to face. I have been diagnosed as well with both. The symptoms are just like you said. Not getting out of bed, getting agitated with people, feeling like your heart is going to burst through your chest and haveing a hard time breathing. These are serious things and can take over your life if you let them.

    Its not easy asking for help. I didnt myself for over 20 yrs and I regret it now more than you can imagine. Im glad you are asking for help now. The sooner you can help yourself the better.

    They will not judge, they will not condemn you. The therapist will be there for you when you need help and advise you on some ideas of what could help you. Thats the way it should be.

    Good luck Brad. You are starting on figuring your life out on your own and creating the tools you need to free youself from your past. Do what you want and live up to your dreams.


    Karen

    PS. I work for a large behavioral health counseling office with dozens of Dr's and counselors in and around the Boston area. Let me know if you would like a recommendation to see someone. I can steer you to someone who CAN help you.

    ReplyDelete
  10. Brad, I am so sorry you are going through this right now, but I really think you are making the best decision by seeing a therapist. My son went through something similar several years ago. He was in high school at the time and was suffering with the same symptoms that you described. I tried to be there for him and help him in any way that I could, but it became clear that he needed professional help. He found a really good counselor and gradually things started getting better. It takes time, so try not to get discouraged. He was on medication for anxiety for awhile, but the counseling was what really made the difference. Things are so much better for him now.

    I know what it's like to be around someone with an alcohol problem, too. It sucks! It's like Dr. Jekyll and Mr. Hyde. Like you, I could never keep my mouth shut and I probably made things worse. Luckily, there was never any physical abuse involved.

    Hopefully, your Dad will come around and change his mind. If not, please don't give up on your dream to become a chef. I've read your posts and I know how important that is to you. Don't let him ruin that. I'm sure there will be many others there to support you along the way, most importantly Matty. :) Don't be afraid to let others help, either. They want to because they know what a special person you are.

    Please take care of yourself. Hope you start feeling better soon.

    ((hugs to you and Matty))

    ReplyDelete
  11. "I'm trying really hard to see asking for help as a sign that I'm "growing up," but the kind of growing up that will hopefully help me "be" grown up in the end."

    Asking for help is the grown up thing. Realizing you can't do it alone is the grown up thing. Best wishes for you to overcome this.

    ReplyDelete
  12. I'm glad you are going to see a therapist. When I was at university, I broke up with my ex, (we later got back together, married and divorced - sigh) and I went to see a counselor at the university. It was cheap because they used Ph.D. students but it was really good. I had a good match and he helped me see things more clearly. I'm like a giant cheerleader of therapists. I always like that I never felt like I had to "fake it" with them like you do with other people in your life you don't want to bring down.

    As for your Dad? Well. I don't know. Maybe he needs to watch more Food Network? My daughter will be going to university in a year. At one point she talked about a career in the culinary industry. I wasn't keen because a) it's damn hard work with crappy hours and b) I think for a girl really a difficult thing. BUT, if that had been her passion, her dream, I would have supported her 100%. And if she got a university degree first? Hell, I'd have been thrilled. You can not go wrong with a Bachelor's degree under your belt, even if it's not something you use directly. It must hurt terribly though to get that kind of response to your dreams.

    So what does my daughter want to study now? Film studies. (Can you see the mother in me wince?) But it's her passion, her love and my job does not apply directly to my degree. To work in my career you need a university degree. We don't care if it's engineering, law, textiles (me), English, business, or phys.ed. So I know having a degree is never a waste of time or money. In my opinion, no education is ever a waste of time. So good luck and I hope the therapist helps you get through this blip.

    ReplyDelete
  13. Hi Brad,

    The fact that you posted such an amazing entry today indicates how 'grown-up' you already are. Considering what you have been put through, both recently with your Dad and in the past, your reactions are completely understandable. And asking for help is the most grown-up thing of all. I am so sure that with professional help and Matt's unending support, you will be able to see your way through the depression and anxiety you are feeling.

    Don't ever let anyone steer you away from your life's dreams. You are a beautiful person, Brad, and truly loved by so many. I send you all the love and my own support, always. I am so proud of you!

    HUGS,
    Susan

    ReplyDelete
  14. I'm proud of you, Brad. I'll be thinking of you today at 3, sending good vibes, because I believe this appointment is a good step and something you need. {{{{hugs}}}} to you and Matty too.

    ReplyDelete
  15. Big hugs to you both. I'm so sorry you're going through this; it does sound a lot like depression/anxiety and getting help is the best thing.
    I've been reading your blog for a little while now and you're both wonderful people - I hope you're feeling better soon. Take care :)

    ReplyDelete
  16. Love you, B and I'm so proud of you. It's about 3pm your time now. It'll be ok, sweetie. I'll be thinking of you. *big hugs*

    ReplyDelete
  17. Brad, can I just tell you how proud of you I am? Getting help, seeking counselling in order to better yourself, to heal from past wounds is most definitely a sign of "growing up" and maturity and makes you one of the bravest men that I know. It is perfectly okay for you to admit that you need help and taking this step is so beautiful that the beautiful spirit inside of you that shines through every post you write, that radiates in your expression of love towards Matty and others in your life is only going to get more powerful as you continue on this journey. Good job Bradley. I hope everything went well today and may they continue to just improve and get better. *Hugz* to you and Matty.

    ReplyDelete
  18. Brad, I just want you to know that you are not alone. You have people here and in real life who are there for you. You are doing the grown up thing by getting help. It takes a very strong person to admit they need help. You are strong. Period. Just focus on getting better and DO NOT give up your dream of being a chef. You'll be a great chef and I fully expect an invite to your first opening! And, Matty, you totally rock for being there for Brad. You both are so right for each other even when everything else may be going wrong around you. (Good luck with your appointment today.)

    *love and hugs*

    ReplyDelete
  19. So very proud of you, Brad, for being courageous enough to seek help. It took me many, many years of suffering the same emotions stemming from a similar situation and an eating disorder before I was able to do the same. Your strength, even if it doesn't feel like it now, is astounding. Hope all went well today and please know that you are not alone.

    ReplyDelete
  20. Brad,
    There is nothing I can say that hasn't already been said by all your wonderful online friends, but I would like to say that what you've done so far is more "grown-up" than many so-called adults I know. You are an inspiration to us all.....It can only get better from here, and you certainly have a really awesome support group young man...

    ((hugs))
    Embry

    ReplyDelete
  21. Brad, hang in there, you're doing the right thing. I've been at that point, too. Just remember, asking for help isn't about growing up in the first place, it is about healing.

    All the best to you and Matt.

    ReplyDelete
  22. Hey Brad,

    Let me offer a different perspective.

    I think you might have it wrong with your father on this one. I don't think your father is upset cause you want to go to culinary school because it's a "girly profession".

    I think every parent want's to see thier child follow in there foot steps. They always have dreams for there kids. Becoming a lawyer or a doctor doing something bigger and better than them. He see's becoming a chef as not "bigger" or "better". He might be right he might be wrong. Parent's are always set in there ways. You have to educate him. Let him know that his dream was becoming a lawyer but that is not yours. Let him know that you can become a lawyer or a doctor or a VP or something but what good is it if you are truly not happy. Finding a profession is finding something you are truly happy doing. Going in everyday and love going to your job and what he wants you to do is his dream not yours.

    If you have truly thought it through and it's not based on some TV show or thinking its glits and glamor at first and knowing its a tough profession working crazy hours and working weekend and being a grunt on the line then follow your heart. You are the only one that knows what is good for you. If Matty is behind you 100 percent then give it a go. If it turns out that it's not the right profession you are soooo young you can do something else. It's not the end all be all.

    Hopefully I am not to off base here.


    Paul

    ReplyDelete
  23. Brad, you're a very strong person for being able to express yourself at this time. I can't, and I shouldn't tell you what decisions you should make with regards as to who you talk to and what you say about how you feel right now. However, I can tell you how I got through many "bumps in the road". My family background consists of white collered, professionals who more or less dictate how the extended family should live (and behave) I was the rebel in the family. I was verbally, and emotionally abused for wanting to do my own thing, career wise, and on top of that, I was hiding my orientation. I wasn't quite dis-owned by my family, but funding for further education etc was off the table. Well, I did my own thing, designed, built and raced automobiles, took up sailing, flew aicraft, and pretty much whatever I wanted to do. To-day, my life partner is going through a bit of that with his family (denial & rejection) and I support him as much as possible, but I also know that he needs to find the inner strength to see himself past these times. I have my own business with six employees, who are all solid guys, with homes, families etc, so I didn't fare out too bad.
    My advice would be, if you're happy where you've gotten to so far, then perhaps you've made some good choices. And you're enjoying life with a good partner. In the case of myself, and my soulmate, eventually, people accepted us for who we are, and to-day, life just gets better, every day.
    P.S. Chefs have more friends than lawyers do. lol
    Best wishes, say Hi to Matt.
    Rolly

    ReplyDelete
  24. Anxiety attacks are not uncommon, especially in the young. I used to get them, and panic attacks, all the time in my 20s.

    Get the help you think you need. Try to take a Zen attitude toward life; one giant step backward often lends insight.

    And remember this: it really does get better. I promise.

    ReplyDelete
  25. *hugs* I am so proud of you and glad you made an appointment to talk to someone about how you are feeling. Believe me, I've been there and it takes so much courage to take that first step and ask for help.

    Brad, hold on to your dreams for your life no matter what. They are worth fighting for.

    “Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”

    -Mary Anne Radmacher

    I believe in you, Brad.
    hugs again to you and Matt

    ReplyDelete
  26. Hi Brad,
    Read this late, so replying late....I guess better later than never?
    My heart goes out to you while you're feeling such pain. But I'm so proud of you for reaching out for help....that in itself shows your maturity. So yup, I'm thinking you're pretty "grown up".
    There are so many things that've been written above that are so true. Not much to add, but I'm just going to add my two cents anyway (of course)... go for your dreams, you have to live your life, no one can live it for you, so ya gotta be happy. Hold onto Matty and let him offer his support. Sounds goofy, but it will help him as much as it helps you. That goes for your friends as well. They all want you to be happy.

    Brad, I want to send you tons of hugs. You deserve them. Hugs to Matty too.
    I think you've already had your appointment, I hope it went well.

    Fenraven is right, it really does get better.

    ReplyDelete
  27. First, you have excellent friends, Brad, and I'm glad you trust them enough to listen to them. They're giving you great advice.

    Something to consider examining when you get yourself under control: What changed in your Dad's life to make him backslide so much? Or is it possible that the changes you saw before this might have been faked and this is the real him? That's something you need to consider: Was he giving you lip-service before (telling you what you wanted to hear), or was he being sincere before, and something changed for HIM, which caused him to revert and be hurtful again. That is possibly not something you can determine without his help, but it is something to consider.

    Whatever the case, you didn't deserve the hatred he heaped upon you.

    Second, you need to see if you can find out what type of account he put that money into and under whose name. Some educational accounts can only be used for postsecondary educational expenses or there will be significant penalties for withdrawal. Some may require a fee be paid to transfer the beneficiary of the account. Coverdell ESAs will undergo some signifiicant changes at the end of 2012, too. Custodial Accounts are irrevocable gifts to the minor named on the account. And so forth. If you can find out the type of account, you can ask an financial advisor for more details about what your dad can and can't do with that account.

    ReplyDelete
  28. Your school therapist can help you manage how you are feeling but won't solve the basic disagreement you have with your father. I think you are upset that he is threatening your education because he does not feel it will provide a viable career for you. What he implied about not wanting to support you now is quite hurtful because he's trying to control your future. But unless he actually cuts you off, let him bluster for now and continue on and try your best. Show him success and he'll want to jump on the bandwagon soon enough.

    Don't worry about the culinary school or masters issue until it becomes a reality a few years from now. By that time, his views and yours might be quite different. You can deal with it then. If he does not support you then, then you find a way to make your dream come true without him.

    As for your immediate therapy needs, I think you need to accept that your father is a controlling type of person who is willing to resort to financial blackmail to get his way. He may think he's looking out for you but he does not realize how much he is undermining the unconditional love there should be between parent and child.

    ReplyDelete
  29. There are many words of wisdom in the posts here well worth listening to. Here's a couple of things I've been forced to learn over many years of dealing with a father who has his own issues and a lack of maturity: 1. You are not responsible for the behaviour and actions of another person. EVER. It doesn't matter how provoking you are, the reactions of the other person are their own. 2. YOU are the one who has to live your life. You have the right to live it as YOU see fit, in ways that make you truly happy. Taking this step to manage your depression and tackle the issues causing it is just about the most mature thing you could ever do. I wish you the all the very best.

    ReplyDelete
  30. Hi Brad. . .A friend suggested I read your blog. . . .You are great: intelligent, gorgeous. . LOL. . .aren't we all? hahaha--- and so honest. I think, for whatever that is worth, you are doing all the "correct things". . .even to admitting you hurt like hell! You do. . .and with reason. And you are doing something with all this. I believe you are wise to see a therapist "on your own". . .The experts tells us our sleep dreams are conversations we have with ourselves about our emotional life." You must need some conscious "dreams" with a therapist, having "time and space to think your own thoughts and feel your own feelings". Friends and lovers are priceless, but at times it is necessary to walk with someone who is more objective, who can ask the "right questions" and keep the "needed silences" as you "dream outloud". Do it, Brad, even if it is painful, and likely it will be. . .when you are exposing the pain and "pushing out the toxins". . .so the healing can come.
    And, a word of encouragement: keep journalling/blogging. . .you have much that is and will be helpful for other struggling to get to where you are and beyond.
    If you are interested, my blog http;//justindunes.blogspot.com
    A bit about me, where I am at, email addy, etc Holler if I can do anything. All the best, really. ;-) justin o'shea

    ReplyDelete
  31. I just wanted to pop in to say a big Thank You to everyone who's taken the time to leave a comment. Also to those of you who have sent me a private email. Your support and encouragement means a lot to me.

    When I finally decided to write this post, one of the things I was hoping was that it might be helpful to others who were going through something similar. I thought others might not feel so alone if I wrote about my experience. What I didn't expect was that I would end up feeling not so alone. Some of you have shared difficult times you've gone through and how talking to therapist helped you.

    Those of you who sent me private emails telling me about some of your own struggles with depression and anxiety have really touched me. I appreciate that you trusted me enough to share some of your own childhood and adult pain. Examples of how therapy has helped you give me a lot of hope.

    I'll be writing a little bit more next week, but let me say that my Friday appointment went really well. It was an Intake appointment where I met with this woman to talk about why I was there and to go over my background. They have a staff meeting next Tuesday where they will assign me a therapist who they think might be a good match for me and I'll make an appointment to meet with them regularly.

    I'll just say for now that I'm glad this first hurdle is out of the way. Just thinking about what that session would be like was very stressful but I opened up a lot more than I thought I would. Afterwards I felt very exhausted and Matty took good care of me last night. I'm still a little nervous about meeting my therapist, but I think that's natural. One thing I'm sure of is that I'm doing the right thing. I'm feeling more hopeful. Like I said, I'll write more later, but for now, Thank You all so much for your support and encouragement. I consider it a priceless gift.

    ReplyDelete
  32. I am so glad for you! Remember dear sweet boy--one step at a time--each one will bring you closer to the healing you need and deserve!! Please feel my love!

    @Matty--You are a good boyfriend--never forget that!

    I am so proud of you both!

    Love you dear boys!

    ReplyDelete
  33. Read this earlier but this is the first chance I've had some time to post. *sigh* This is the second thing I've read this week, about someone being let down by family and it just breaks my heart.

    I'm so sorry your father is giving you a hard time about your choice of career. I can't say I've experienced such a rejection from a parent, but al of your reactions -- the sleeping, the not eating, the anxiety -- are legit and they are okay as long as they don't spiral into becoming a long-term habit. You need to allow yourself some time to grieve the situation and then pick yourself up and start moving forward. Which you have done by making the therapist appt. I think it will be a big help for you.

    I had some similar symptoms last year and after all kinds of tests my dr. tried to blame them on anxiety and I refused to believe him because the symptoms felt so physical and I didn't think I was anxious over anything at the time the symptoms occured--the upset stomach/not eating, the breathing--but in reality I did have something big going on in my life at the time. And I haven't had those symptoms in a long time now that life has calmed down. SO... I guess
    I have to admit that maybe the dr. was right.

    If you really want to be a chef, you will be. You don't have to take your dad's money. It might take you a little longer or you might need some loans, but you can make it if you really want it.

    You are so lucky to have Matty through this. You may have snapped at him a few times, but he is there to unload on when you can't to others. That is part of being in a relationship. However you also did right by realizing what you were doing and talking it out with him. He loves you so lean on him and you'll get through this.

    Big big {{{{hugs))) your way . Growing up sucks, but you have to just hold on for the good things with the bad.

    ReplyDelete
  34. Very happy to hear the appt. went well for you Brad! You deserve to be happy sweetie and the steps you are taking will get there one at a time!
    And for Matty...I'm gonna repeat what Sammy said...You are an excellent boyfriend and don't ever doubt that!
    LOVE YA BOTH!! HUGS

    ReplyDelete
  35. Hugs, Brad. You're incredibly strong and brave to have not only sought help, but shared with all of us here. Some of us are taught that asking for help is weakness, but it really isn't. It's a sign of strength to know that we need someone else to help us carry the burden for a while, and to reach out and ask for that help.

    I'm so glad you have Matt to support you. I've been struggling with depression and PTSD for most of my life, and it wasn't until I met my current husband that I was actually able to move forward with healing and learning how to cope, because I finally had someone in my life who was willing to go through the journey with me. I've got a couple decades on you; I have nothing but admiration for you and Matt for being where you are.

    Glad the intake appointment went well, and I hope they match you up with a therapist who will truly help you.

    ReplyDelete
  36. I'm glad the first appointment went well - best wishes for the next one.
    I'm glad you have Matty - having a partner to care for you through this is incredibly helpful.
    Hugs & best wishes to you both.

    ReplyDelete
  37. Brad, I admire your courage to move forward and take this positive step, and I'm sure Matty does to.

    In some ways it may even parallel my relationship with my boyfriend. His name is also Bradley. He had talked about his having a shitty childhood and had planned to sit down together to discuss what happened and remedies but that hasn't happened yet. Part of that has to do with his still living on the east coast while I'm on the west coast. Then there is the age factor. I'm older than him, old enough to be his father, and perhaps Brad may even look at me as that father he wished he had (and doesn't). His father is alive and well. His parents are split, so that adds a dimension that your story doesn't. I have posted some on my blog about the developments. Keep us posted on your developments and I will on mine. Good luck to both of you, Brad and Matty!

    ~ Volker

    ReplyDelete
  38. I haven't posted here much, but this kind of strikes a cord with me. You are so very strong to take this step and try to help yourself with these issues. It won't be easy because talking about your past will be like ripping off the bandages. But you'll heal better after. Wishing you the best with your counseling.

    As to the idea of being a chef not being "manly", bull. My nephew is currently getting the basic classes for a degree and hoping to transfer later to a culinary college. Someone who enjoys cooking and wants to do it professionally is someone who enjoys making others happy. I know how much it thrills my nephew to make something and then hear people praise it. A career that makes others feel good can never be a bad choice. Here's to wishing I lived up that way so when you're a renowned chef I could try your cuisine!

    ReplyDelete
  39. Brad, I'm so sorry you're going through these hardships. I've been battling anxiety and depression for eight years now and I don't wish this illness upon anyone. It's very good that you're getting help now and that you recognize that you need help before you get too deep. The thing with depression is that it's hard to get anything done and you keep procrastinating and it can be really hard to get up, pick up the phone, and find a therapist.

    I'm also glad to see that Matt's being there for you. My ex was supportive, in that he sometimes took time off work when I was having a meltdown, to be with the babies, but he never tried to understand the illness (for example that my mood swings were a result of it). He never read articles, or sought others who are in a relationship with a depressed person, or spoke with anyone to try to understand how the illness worked. He didn't find my anxiety pills for me when I was having a major meltdown - which is when I forget about the pills because I'm skull-deep in misery. He didn't even put his arms around me. I'm glad to see that this will not be a problem between the two of you. I'm also glad that you're open with Matt and that you trust him enough to be open with him.

    The good thing about seeking help now, when you're so young, is that there's less chance it'll take years to heal.

    As for your dad and his "girly" comments, it just makes me angry. I wrote a post in three parts some months ago, but I've been reluctant to publish them. Parts two and three will probably make some authors want to chop my head off, so I've been putting it off (yes, I tend to avoid conflicts). The first entry is about how people insist that men should be a certain way and how unfair that is to those who aren't that way. So, yeah, I've been reluctant to post them, but I keep seeing discussions and blog posts (like yours) that makes my finger itch to press the "post" button. Tonight I'm finally pushing that button (right now, in fact, so I don't postpone it anymore).

    Anyway, If you have any questions about anxieties or depression, or just need an ear (...or eyes, since this is in writing), you have my email address.

    ReplyDelete